Basics of Kundalini Yoga

Upcoming Kundalini Basics classes

I will be teaching a Kundalini Basics class as part of the regular class on Friday mornings in November and December. I would recommend getting a copy of the book Kundalini Yoga: The Flow of Eternal Power, by Shakti Parwha Khalsa. It will give you more of a chance to learn how to make Kundalini Yoga more a part of your lifestyle.